Smiling: it’s easy to do, yet most of us don’t do it enough. We get caught up in thoughts of what we have to do or what we have done (imperfectly or just plain wrong, according to the thoughts buzzing around our heads); and when things went wrong, instead of when things went right.

Life doesn’t have to be perfect.

Life doesn’t have to be (and rarely is) exactly how you planned it.

Things will go wrong. 

People will not always behave in the way that we thought they would, or in the way we would like them to.

That’s life.

Whatever happens in your life today, choose to be grateful;

be happy, and smile for all the good things you do have, and for all the problems that you don’t.


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